Wednesday, 22 January 2014

healthy breakfast idea #1

Ok so I'm going to do a series were I share seem healthy and quick breakfast options. Today I'm going to be showing you a healthy bowl of fruit and a lovely glass of milk ! 

Ok so I got a few grapes,blueberrys,strawberry sand cherry sand put them in a bowl. These fruits are all really good for you !. Blueberrys are great for your body and fruit does so much for you . It also fills you up. Next I just took a glass of semi skimmed milk because it's in the middle not really fatty but it doesn't taste like water !!. This gives you loads of calcuim which is great for your bones.

Thank you xxx

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